The SPIRALES association offers a range of development activities designed to help you free yourself from everyday stress, regain your well-being and flexibility, develop the ability to listen to yourself and to others, and above all gain a better understanding of yourself and your body. The privileged setting (a bright, welcoming room in a small green setting, close to the town centre) offers optimal conditions for rejuvenation and learning. To help you choose the activity that's right for you, we offer individual advice and free trial classes in each of the activities on offer. Come and discover our weekly activities (Yoga for adults and children, Qi Qong, Taichi-chuan, Meditation, Sophrology, Sophro-philo for children, Feldenkrais, Pilates), our courses as well as our conferences/talks on different themes, often combining debate and practice. The centre is also available for hire for evenings, weekends or longer during the school holidays.
Activities
Sports activities
- Fitness
Prices
Means of payment
- Cheques and postal orders
- Holiday vouchers