Yoga sur Chaise en plein air cet été avec Shaucha Yoga

This summer, the Shaucha Yoga association is offering outdoor yoga sessions in quiet, inspiring locations in the Vallée du Loir. Whether you're curious, a beginner or an experienced practitioner, these classes are accessible to all and designed in a spirit of kindness, listening and simplicity. Chair yoga - gentle and accessible
Chair yoga sessions are particularly suitable for people who want to practise without doing postures on the floor. They allow you to work on breathing, mobility and relaxation, while respecting your individual abilities.

Means of payment

• Cheques and postal orders

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